Sofitel Noosa Pacific Resort - Luxury hotel - Best Day Spa & Wellness Studios In Noosa

Best Day Spa & Wellness Studios In Noosa

In today’s fast-paced world, it’s more important than ever to take some time out for yourself and rejuvenate your mind and body. Noosa is home to a collection of health and wellness services dedicated to leaving you feel renewed from the inside out. Whether you’re looking for a day spa to relax and unwind, or you’re seeking a more holistic approach to your health, you’ll find everything you need in Noosa. Delve into our curated list of nourishing cafes, mindful yoga studios and lush day spas that will have you feeling brand new in no time.


1.Aqua Day Spa


Day Spa on Hastings Street

Indulge in an afternoon of rejuvenation at Aqua Day Spa, nestled within Sofitel Noosa Pacific Resort.  With a variety of sublime treatments and therapies to choose from, stay for an hour or perhaps the afternoon…


2.Noosa Flow


Pilates Studio

Flow into focus and recharge your body with a pilates or yoga class at Noosa Flow. Programs are suitable for all levels from beginner to advanced and will leave you feeling refreshed and energised.


3.Jungle & Co


Gut Health Bar

Enrich your body and taste buds with a plant-based meal from Jungle & Co. Whether you are vegan, paleo, ketogenic or just love eating healthy food, enjoy a gut healing lunch filled with all the good stuff.




Vedic meditation is a unique style of meditation that dissolves stress and fatigue without the need for concentration, control or focus. Join Steph Watson for one of her upcoming workshops held in Noosa.


5.Noosa Beach Yoga


Yoga Studio

Book a calming yoga session nestled in the woods and overlooking the water with the team at Noosa Beach Yoga. With daily outdoor yoga classes on offer, bring along your kids and begin your day feeling strong and grounded.


6.Aloha Active


Yoga, Pilates & Cycle Studio

Find your zen and enjoy a variety of Yoga & Pilates classes at Aloha Active.  With over 55 classes on offer per week, including Hot Yoga, Vinyasa, Barre, Yin and HIIT you will be spoilt for choice. Classes are designed to welcome all fitness levels


Woman at a day spa

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Sofitel Noosa Pacific Resort acknowledges the Traditional Owners and original custodians of the land and waters we all now share, as the Kabi Kabi / Gubbi Gubbi people. We pay our respects to them and their Elders past, present and emerging. We are privileged to learn from them in the way we care for and share Australia’s diverse nature and culture, and we strive to walk humbly in the footsteps of those who have walked these paths before us.

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